New Leaf Mentoring … new thought. new health. new life.

Posts tagged ‘spring’

Spring: Rising Up Out of Winter’s Dream


Every year we witness the cycles of growth and decay through which life on earth expresses its self and every year we excitedly experience the inner surge of rising energy as new dreams blossom within our own consciousness. Just as the sap rises and falls, so do we feel the natural ebb and flow of spring energy deep in our own bones. Our own inner rhythm enlivens us once more with the life generating vital forces that are needed for new life to erupt. As human beings we are destined to feel Spring’s fever pulsing within our own systems stirring our creative energy out of its long hibernation.

Deep down in the frozen soil a new magic has begun as the earth prepares to germinate new life. As spring eases into our lives and begins to mature fully into longer days, budding flowers and sprouting greenery everywhere remind us to bear in mind the careful preparations that will be needed for the successful growth of new life during the next several months. This is the season for conceptualizing. We may now effectively flip the ‘what–if’ possibilities over in our minds and consider the consequences of our intentions. But remember this is all still happening internally, in the mind and in the heart.

Waking Up

In spring we are reborn. The push is on for letting go of the old and allowing a new fertile season to take hold in our lives. Resurrection is at hand. Be clear on what you wish to bring back in to your life. Patterns are stubborn; they survive for the sake of themselves. They can be powerful assistants to our dreams and they can also be the destroyers. It is your choice how you allow them to hold power into this new year of possibility. Be conscious of what you truly wish to empower and see prosper. Ensure you have the proper conditions in place to support the dreams you are building.

It is time to stretch and yawn, release the toxins of the long night of winter and move toward the morning light of spring. With the passing of the Spring Equinox we become quickly aware of the lengthening daylight hours. Encouraged by the sunshine and longer days we are eager to bring our visions out of the nebulous dream state and into reality. But dreams are not strong enough to survive on their own in the harsh dualism of reality. They need to be coaxed along with proper attention and care to details.

Get Gently Physical!

Spring is the time to begin a walking, yoga, or other movement program if you haven’t already done so. Be aware of your changing health patterns. Are you providing yourself with enough fuel to move into a new season? The demands of spring are different from those of winter. You need more high energy foods and less comfort food. It’s time to peel back the layers of blankets and waddling to be able to move about more freely. Encourage your inner need to get moving but do it sensibly. Build a meditation practice into your new movement plans. This will help ensure that your foundations are strong enough before you try to build dream mansions. All mansions will fall if the underlying intentions aren’t strong enough to support them. Take the time to know your true heart and mind.

Hold your dream for your life in your mind’s eye as a holographic model; see the world as a surging place of dynamic energy ready to be recreated into the world of your choice.

Just Let Go and Jump!


I am so excited about Spring! I feel creative, productive, and just plain happy! And you know why? I practiced what I preach.That makes me feel good too!

Last year was a very emotionally difficult year. It felt like everything I believed in, from philosophy to friendships was being stripped away from me. Everything about my life came under scrutiny and everything was subject to being tossed out. I moved to Campbellford in 1999 and quickly created a strong community among the many like minded people here. I developed a few very special friendships, was able to keep growing in my work and was able to teach to many fine eager students. For 10 years my family thrived and grew strong; each successful in their own right. Everything was going well until suddenly it wasn’t. Truth is, it wasn’t sudden at all! There was a growing malcontent and disorder arising in my world which I didn’t know how to curb. I sensed it, I tried to calm it, I engaged and fought with it, and I even tried to ignore it. But I knew better. The ship was going down and I didn’t really understand why. So I just tried to save things, and kept going like normal. When we try to hold on too long, trying to ignore the pain, and not stand up for ourselves it starts to hurt really bad; emotionally, mentally and physically!

In the end I could only do what I know how to do. I had to let go! And I mean of everything! By the end I didn’t have the faintest clue what to save and what not to save so I had to throw it all to the wind. I was willing to let anything and everything go that had to in order to stop the pain and the sadness, from my marriage, to my kids, to my home, to my friends, to my work, to my writing, to my philosophies, in short everything that I had built my identity around in my whole life. I didn’t know what all needed to be released, I just knew that anything that was not for my highest good had to go. So layer by layer, piece by piece, I lessened my need to control, my need to be loved, my need to be nurtured, my need to be understood, my need to be right, my need to know, my need to be the teacher-healer extraordinaire, my need to save and make everything better and on and on…where ever I could identify a personal need I worked to lessen my attachment to it.

Systematically, one by one, I felt aspects of my life fall away, friends I had cared deeply for, aquaintances, workshops, pass times, interests, and beliefs. Worst of all was all my creativity with my writing dried up. And things got very quiet. The drama stopped. And things stayed quiet for a long time. I had no creative energy, no spark, no fire, I started playing games online…then one day I noticed I also didn’t have any pain anymore. Slowly I became aware of what wasn’t changing; my family, my life philosophies, my work had found a new depth and a renewed sense of purpose. Out of the blue I started writing again…better than before!

Today I am renewed! Charged with the vital life force energy of Spring! I am driven in my calling, loved by people I love, people I respect and admire! My home is my haven…for now!

10 Years ago I took a leap of faith when we moved to a small town 3 hours away from anyone I knew to a future I couldn’t imagine. It worked! Today I am grateful that I Let go! This is the 4th time in my life I have jumped – no bungie cord or anything. Each time I jump I land in a better place than where I was. Each time letting go has made room for so many blessings, so many new people, so many opportunities, and so much joy. So go ahead let go and jump! It will only hurt for a minute – in the grand scheme of things! I highly recommend it!!